We specialize in delivering mindfulness-based seminars, conference keynotes workshops and multi-week programs that address the challenges of the modern home and workplace. We have delivered workshops to the following communities::

Business

Healthcare

K-12

Higher Education

Non-Profit

Entrepreneur

We believe that men and women are redefining for themselves, how to live a productive yet deeply fulfilling life.

But today, more is required of us as people, or employees than ever before.

We work and live in an age where attention and our wellbeing is under assault. Performance pressure, distraction, a rapidly changing business landscape, as well as interpersonal conflict are depleting our essential resources - our attention and emotional resilience.

But in today's increasingly demanding world, how do you find the mental and emotional space to thrive ?

We are passionate about sharing and teaching the skills of mindful awareness (mindfulness).

We will teach you to cultivate a new quality of attention and presence - "the power of the now", that truly allows you and your organization to thrive.

4 Minute Mindfulness - Coming Soon!